4 Gs
1. Grateful for: Grateful for home, hearth, and a comfortable bed.
2. Great or Good thing that happened yesterday: Great AZ sunny weather.
3. Glitches yesterday: Struggle at work to get things done.
4. Goals:
a. Be non-controlling at meeting I will be going to today.
b. Go to the “Super 8” movie with my cuddly husband.
c. Relax and read.
B:
2 oz. cheese
6 oz. cantaloupe
1 oz. brown rice cakes
L:
2 oz. tuna
1 oz. cheese (mix with tuna for KB tuna melt)
12 oz. salad
1 oz. dressing (Paul Newman’s Olive Oil and Vinegar)
6 oz. banana
D:
4 oz. baked chicken
8 oz. steamed vegetables (Birds Eye Steamfresh–broccoli, carrots, sugar snap peas & water chestnuts)
4 oz. shoestring beets (Fry’s has them.)
0.5 oz. butter
6 oz. apple
2011_06-12, Sunday
B:
1 egg
2 oz. oz sausage
6 oz. banana
1 oz. brown rice cakes
